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We are what we eat. True, natural, organic food is profound medicine. Adulterated, processed, packaged, and altered food is poison. An ancient Ayurveda proverb advises, “When diet is wrong medicine is of no use. When diet is correct medicine is … Continue reading
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Last night my wife, Laura (her blog: Food-A Love Story), and I had the privilege of attending a dinner party at the home of Carolyn and Jeff Kull to honor Oxfam World Food Day. With a dozen or so people, … Continue reading
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From the perspective of Ayurveda, the healing science of Yoga, the food we eat is either medicine or poison. Fresh, organic vegetables, grains and fruits are considered the best medicine of all. Processed, packaged, fast and junk foods are considered … Continue reading