Tag Archives: sense of anxiety

Gratitude

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It is often easy to feel frustration and tension in our fast-paced culture. This negative energy can build up and form grunthis, or energetic knots, in our psyches. These blockages act like logs damming a river, inhibiting its free flow. … Continue reading

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Karma

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Karma is the actions we engage in, or deeds that we do, that initiate the cycle of cause and effect in our lives.  It’s the ancient wisdom, found in Hinduism, Buddhism, Taoism, Christianity and other major spiritual traditions, that reminds … Continue reading

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