Tag Archives: Letting Go

Taking Aim

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The bow needs tension to project the arrow. Draw the string with deep conviction and hold true. Know the target. That dazzling, seductive little circle of destiny in the center of all that is. Unleash yourself mightily towards that. Reach into … Continue reading

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Can We Talk About Addiction?

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I want to invite you into addiction. Really getting hooked. So deep into it there’s no turning back. Surrender yourself into the narcotic of your heart. Allow it to consume you. Get hooked on that which nourishes your soul. Let … Continue reading

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Believe

Believe today. Believe that you have the capacity to change the game forever. Believe that on your very next exhale you can release all the false agreements that have been holding you back from your greatness. Believe that even in … Continue reading

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The Voice of Pain

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I know it’s hard. Even counterintuitive. But stop running away from your pain. Take a seat. Anywhere quiet. Or lie down in the dark. Feel into it as fully as you can. Keep going even though the first thought might … Continue reading

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Moment of Grace

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Take sixty seconds today… And stop everything. Close your eyes, follow your breath, and bring your awareness to your heart center. Silently chant: I AM. Remind yourself that you are whole just as you are. That you can let go … Continue reading

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Toss it All

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Fling open the doors to all your emotional cupboards and closets. Take a deep breath and summon your courage. Then wade in. Sweep all the opinions and attitudes from the shelves. Pull the old outfits off the hangars… You know, … Continue reading

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Sacred Space

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Today, notice the spaces in between… In between doing this and doing that… Arriving and departing… Beginning and finishing. Notice the gentle, effortless pauses between in the in-breath and out-breath. Notice the empty yet fertile field between your thoughts. Languish … Continue reading

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