Tag Archives: Inner Power

The Door Was Never Locked

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The door that has been slammed on your emotions… The door that has kept you feeling caged… The door that has closed you off from healing and wholeness… The door that has shut you out from the fullest expression of … Continue reading

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Explore a Pose

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Choose a Yoga pose, any pose that’s within your physical range, and explore it all week long. Notice your body, notice your breath, notice how the pose interplays with your Prana, your life force.  Express it in the morning, in … Continue reading

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