Tag Archives: consciousness

Today I Choose…

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Today I choose to remember. And then to remember again. I choose to remember that peace is always the answer. That seeing the best in everyone is a hugely beautiful practice. That I can let go of outcomes and go … Continue reading

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Login Right Now

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Login today… right now. Not onto Google or Facebook or Twitter. Login to the cosmic Internet. The wi-fi is the light of your heart. The password is OM. Login now. Just bring your consciousness into your heart center, visualize the … Continue reading

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The Secret Key

Are there areas of your life where you feel imbalanced, stuck or unhappy? Do you want to resolve those challenges and find greater balance, freedom and inner peace? Most of us would answer yes. But most of us would also … Continue reading

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The Morning Song

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Allow the morning song of birds in flight to crack your shell. Peek your head out and chirp with ecstatic longing. Soon enough you will be balanced on the edge of the nest. You will teeter and fall into the … Continue reading

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Being a Human Being

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It’s a fast pace at which we travel in our daily lives. We hurry. We scurry. Before completing one task we are already contemplating the next.  As a result, it’s easy to become a Human Doing, with our entire waking … Continue reading

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The Miracle of Breath

The Yoga Sutras of Patanjali teach us that clarity of body and mind is found in friendliness and happiness, in compassion where there is misery, joy towards the upright, and indifference to the mean-spirited. All is attained through inhalation, exhalation, and the retention of Prana. … Continue reading

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The Eight Step Into Yoga

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The First Step Into Yoga is to close your eyes. The Second Step is to find your breath. The Third is to inhabit your body. The Fourth is to connect with Mother Earth. The fifth is to detach from your … Continue reading

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