Tag Archives: 8 Steps Into Yoga

Eight Steps Into Yoga

Find a few minutes to sit in stillness and silence every day. Follow these eight simple steps into the deeper consciousness of yoga, and notice how it makes you feel. 1. Close Your Eyes This simple act is a transition … Continue reading

Gallery | Tagged , , , , , , , | Leave a comment

Divine Devotion

This gallery contains 2 photos.

Yoga is like a sacred mountain with myriad paths to reach its pinnacle. Among them is Bhakti, the Yoga of devotion. In its classic sense, Bhakti is living fully in faith and devotion, surrendering to your sense of higher power, … Continue reading

Gallery | Tagged , , , , , , , , , , , , | 1 Comment

Dharana – Staying Focused

This gallery contains 2 photos.

Among the very most important texts in Yoga is the Yoga Sutras, written by the sage Patanjali in the 2nd Century, BC. In it, he articulates eight limbs which comprise the “Royal Path” of Yoga.  The sixth limb, Dharana, is … Continue reading

Gallery | Tagged , , , , , , , , , | 3 Comments

Yoga & Asana

This gallery contains 4 photos.

Among the very most important texts in Yoga is the Yoga Sutras, written by the sage Patanjali in the 2nd Century, BC. In it, he articulates eight limbs which comprise the “Royal Path” of Yoga. The third limb, Asana, means … Continue reading

Gallery | Tagged , , , , , , , , , , | Leave a comment

The Yoga of Contentment

This gallery contains 2 photos.

Among the very most important texts in Yoga is the Yoga Sutras, written by the sage Patanjali in the 2nd Century, BC. In it he articulates eight limbs which comprise the “Royal Path” of Yoga.  The second limb, or Niyamas, … Continue reading

Gallery | Tagged , , , , , , , , , , | Leave a comment

The Eight Step Into Yoga

This gallery contains 1 photo.

The First Step Into Yoga is to close your eyes. The Second Step is to find your breath. The Third is to inhabit your body. The Fourth is to connect with Mother Earth. The fifth is to detach from your … Continue reading

Gallery | Tagged , , , , | Leave a comment

The Sixth Step Into Yoga

This gallery contains 1 photo.

The First Step Into Yoga is to close your eyes. The Second Step Into Yoga is to find your breath. The Third Step Into Yoga is to inhabit your body. The Fourth Step Into Yoga is to connect with Mother … Continue reading

Gallery | Tagged , , | Leave a comment