Category Archives: Yoga Sutras

Calculating

Release the calculation. There’s nothing to add up. Or subtract. No problem to solve. You’re not an equation. The only bottom line is erasing all the numbers and blowing away the dust. Then you become a blank page. Perfect. Now … Continue reading

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Sanctity of Silence

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Through music and mantra we move towards silence. Attention is crystallized in the ringing up of sacred bowl, the drone of the Tamboura, the whispered chants of a monk in prayer. Mother Earth reveals herself in silence. Silence speaks in … Continue reading

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Merging

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The Yoga Sutras of Patanjali, composed some 2500 years ago, articulates the science and depth of yoga in brief aphorisms that contain profound wisdom. Patanjali beings with, Yoga Chitta Vritti Nirodhah Tada Drastuh Svarupe Vasthanam. The literal definition is that … Continue reading

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The embrace

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Your body is sacred earth, a fertile continent flush with wild rivers streaming. Taste only that which honors this landscape. Your mind is more precious yet. What are you bringing to its lips? Chant endless affirmations to the divine soul … Continue reading

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No More Math

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Release the need for calculation. There’s nothing to add. Or subtract. You are not an equation. There is no problem to solve. The only bottom line is living from your heart in your authentic truth. Delete everything else and be … Continue reading

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Songs of the Soul

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Lay down all your arms. You know, all the knives tucked away in your mind. The sharp blades of judgment. The hidden daggers of condemnation. The subtle weapons of mass destruction. I’ll bring mine. We’ll toss them in a fire, … Continue reading

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One Thing

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Let one thing go today. Just one thing. Some matter, old or new, that isn’t serving you. Place it in the palm of one hand like a down feather. Inhale deeply, then blow it away forever. Embrace one thing today. … Continue reading

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