Soften Your Hold

Letting goIn the grip of life, holding on tightly, muscles tense. Adrenalin flows. Our vision narrows. Possibilities hide in the shadows.

The squeezed blossom wilts. Petals brown. Fragrance dissipates.

Soften your hold. Allow the rivers of your journey to flow freely. Let songs arise from your soul and take to the air with sacred sound.

Night FireSoften your hold and possibilities will invite you to the dance.

Your heart will pulse a tribal drumbeat that connects to the ancients.

Soften your hold and the wild campfire of your soul will illuminate the night sky.

About Bhava Ram

Bhava Ram ( is a former NBC Foreign Correspondent who healed from a broken back and diagnosis of terminal cancer through the sciences of Yoga and Ayurveda. His memoir, Warrior Pose, How Yoga Literally Saved My Life, details this healing journey and is scheduled to be a feature film in 2016. Bhava is the co-founder of the Deep Yoga School of Healing Arts ( and is an author, teacher, lecturer, musician and spiritual counselor. He and his wife, Laura Plumb, lead trainings and retreats in California, Europe and India.
Gallery | This entry was posted in Bhava Ram, Deep Yoga, Inspiration, Meditation, Transform, Vedic Wisdom, Yoga, Yoga Philosophy and tagged , , , , , , , , . Bookmark the permalink.

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