Monthly Archives: April 2014


Believe today. Believe that you have the capacity to change the game forever. Believe that on your very next exhale you can release all the false agreements that have been holding you back from your greatness. Believe that even in … Continue reading

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Earth Day

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Thank you, Mother, for mountain ranges with snow-capped peaks. Thank you, Mother, for fertile valleys with winding rivers. Thank you for rainbows, butterflies, and flowers. Thank you for providing the food that forms every cell of our bodies. Thank you … Continue reading

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Have compassion for everyone you meet today. They, too, are battling dragons seeking to scorch them with the fires of anger, doubt, and fear. Meet them with tenderness, mercy, and love. Offer them the soothing waters of sympathy and kindness. … Continue reading

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I Understand

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I understand. Sometimes the wave is just too big to dive under. I know how that is. Just hold your breath… and know… you will rise again. I understand.

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Wrap your arms around everything. Hug into each experience without exception. Even those covered with thorns. When the pain of being pierced becomes as sweet as the fragrance of the rose, you will be free.  

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I’m on a little journey right now, leading a weekend “The Guru Is You” workshop/retreat at Kripalu Yoga & Health Center in the stunning Berkshire mountains of western Massachusetts. Kripalu embraces you the moment you arrive. There is stillness, balance, and … Continue reading

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