Monthly Archives: May 2013

Affirmation

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Imagine That today, you affirmed everyone who came your way. No exceptions. No matter what. Affirm each and every person. Perhaps just silently accepting them fully. Perhaps with a smile or a kind word when appropriate. Seeing the best in … Continue reading

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In Memoriam

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Let us remember today That Divine Presence is always with us. That when we bring our awareness to the now, Miracles abound. Let us remember who we really are, Far beyond all the wonderful roles we play in life. We … Continue reading

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Deep Inside of You

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What is silence to you? When you slip more fully into the present moment, what is your experience of it? When you listen to the whisper of your breath what does it say to you? When you visualize the flame … Continue reading

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Meditate on Your Breath

Take just five minutes. Sit comfortably in stillness and silence. Your phone is turned off. You are available only to yourself now. Softly close your eyes. Begin to pay complete attention to your breath. Notice it arrive.┬áNotice it depart.┬áListen to … Continue reading

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Shaktifest

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We are just back from teaching at Shaktifest in Joshua Tree. More than a thousand seekers gathering together to open their hearts,┬ábreathe as one, honor the Divine Feminine and remember that love is always the answer. Today, and every day, … Continue reading

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Request Organic

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When you are at the market or out to eat, request organic. Organic farmers have committed themselves to your health and to honoring Mother Earth. Factory farm vegetables are filled with pesticides and herbicides. Runoff from these crops pollutes our … Continue reading

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Ganga Yoga Flow

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In concert with Parmarth Niketan Ashram and Swami Chidanand Saraswatiji, Deep Yoga has formed GANGA FLOW. The sacred waters of the Ganges River symbolize nature and nurture, love and compassion, and an embodiment of the Divine Feminine. Through Ganga Yoga … Continue reading

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