Monthly Archives: April 2013

Hug Yourself Today

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I invite you to lie on your back And hug your knees into your chest. In Yoga we call this Apanasa. It can be much more than just hugging your knees. As you breathe deeply, visualize that you are hugging … Continue reading

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The Ultimate Forgiving

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Imagine today that you have chosen to fully forgive The person in your life who has most Criticized you and held you back. The one who has whispered throughout the years That you lack what it takes, aren’t smart enough, … Continue reading

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Take a Small Step Today

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Take a small step today. Move softly in the direction of something you’ve been wanting to bring into your life. There’s no need to rush towards it. Just turn towards it and take small step. Notice how this subtle shift … Continue reading

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Reveal Yourself

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Reveal yourself to the Divine in every moment. No matter where you are or what you are doing, feel something sacred surrounding you. Then feel that same sense of sacredness within yourself. See the Divine in every flower and tree, … Continue reading

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Darkness to Light

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We release ourselves From the darkness Through seeking the light. Let us never meet darkness with darkness, But meet all that we face with radiance and light. Through this practice we will surely find our way, And one day, perhaps, … Continue reading

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What Would Love Do?

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In every thought. In every word. In every deed. Ask yourself, “What would Love do?” When challenges come your way, as they so often do, Ask yourself, “What would Love do?” Choose love as often as you can. Watch what … Continue reading

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Go Home

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Go home today. In every breath you take. In every pause between your thoughts. In every action. Go home. Go home to your heart. Feel your soul shining inside you like a radiant candle flame. Ask what love would do … Continue reading

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