Small Acts of Kindness

Commit a small act of kindness today.

Do something kind, something good, something caring and compassionate, without anyone knowing or seeing.

It can be as simple as cleaning up something discarded on the ground, calling someone you know is lonely, stopping to give a homeless person a little cash for a meal.

Small acts of kindness might not change the world, but they do make it a better place, and in committing them we always change ourselves.

Commit a small act of mercy today, a small act of kindness, a small gesture of the grace that dwells within your Soul.

About Bhava Ram

Bhava Ram ( is a former NBC Foreign Correspondent who healed from a broken back and diagnosis of terminal cancer through the sciences of Yoga and Ayurveda. His memoir, Warrior Pose, How Yoga Literally Saved My Life, details this healing journey and is scheduled to be a feature film in 2016. Bhava is the co-founder of the Deep Yoga School of Healing Arts ( and is an author, teacher, lecturer, musician and spiritual counselor. He and his wife, Laura Plumb, lead trainings and retreats in California, Europe and India.
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One Response to Small Acts of Kindness

  1. Kelly says:

    YES! Absolutely! I am already filled with Love just thinking about doing this.

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