Monthly Archives: August 2012

Deep Yoga Mastery of Life Teacher Training

We hold a Yoga Teacher Training every year at Ginseng Yoga Studio. The students always astonish us with their grace, their insights and intelligence. This year was no exception. Please enjoy this little video.

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Loving Mother Earth

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Love Mother Earth this week more than you ever have. Love her when you wake up and take your first breath. Love her for your home and your clothing and your food and when you bathe or brush your teeth … Continue reading

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Positive Thoughts

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Thinking positive thoughts is like watering a garden. It helps beautiful things germinate, sprout and blossom. When we see life through the lens of an inner smile, all of life smiles at us in return. In any given situation, we … Continue reading

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Call a Friend

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Reach out today and touch someone who is dear to you. Call a friend you haven’t spoken to in a while. Remind them how important they are in your life. Let them know a few of the things about them … Continue reading

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The Yoga of Self-Inquiry

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Martin Luther King said “The highest form of maturity is self-inquiry.” In Yoga this is called Svadhyaya. Svadhyaya is the practice of looking within, exploring who we truly are, and also reading great spiritual texts, which always help promote and … Continue reading

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Breathing Peace, Being Peace

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Mantra has the power to heal many things, especially our emotions. We’ve all had times when a thought spins endlessly in our minds, when we feel agitated and distracted, when it seems like we just can’t make all the mental … Continue reading

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The Power of Nature

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We’re on family vacation in Yosemite. A few days ago, we hiked through a stunning grove of Giant Sequoia in the southern park. Many of these towering trees date back more than 2,000 years. Just being in this grove felt … Continue reading

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